Food Labels

We are learning to:

  • Read food labels

I succeed when I can:

  • Read food labels and make up a diet for a day

Joblist:

  • Starters
  • Mindmap - food pyramid
  • Food labels activity

< Food tests | Energy | Burn off a biscuit >

Starters

  1. List down what you ate, or will eat, for:
    1. Breakfast this morning
    2. Lunch today
    3. Dinner last night
  2. Are these foods HEALTHY or NOT HEALTHY? Say WHY or WHY NOT for each.
    1. Budget fizzy cola
    2. Lollies
    3. Pies
    4. Chips
    5. Fruit juice
    6. Apple
    7. Muesli
  3. Choose from: Fat, Protein, Carbohydrate
    1. Used to build muscle.
    2. Used to store energy for later.
    3. Used to get energy fast.
    4. Butter, oil, lard
    5. Meat, eggs, fish, beans
    6. Sugar, pasta, rice, potato
    7. Eat the most
    8. Eat the least

Show

  1. List down what you ate, or will eat, for:
    1. Breakfast this morning Porrige with dates and banana
    2. Lunch today Rice and beans
    3. Dinner last night Rice and beans
  2. Are these foods HEALTHY or NOT HEALTHY? Say WHY or WHY NOT for each.
    1. Budget fizzy cola NOT - too much sugar
    2. Lollies NOT - too much sugar
    3. Pies NOT - too much fat
    4. Chips NOT - too much fat
    5. Fruit juice YES - viatmins, NO - sugar
    6. Apple YES - vitamins, NO- sugar
    7. Muesli YES - fiber
  3. Choose from: Fat, Protein, Carbohydrate
    1. Used to build muscle. Protein
    2. Used to store energy for later. Fat
    3. Used to get energy fast. Carbo
    4. Butter, oil, lard Fat
    5. Meat, eggs, fish, beans Protein
    6. Sugar, pasta, rice, potato Carbo
    7. Eat the most Protein, carbo
    8. Eat the least Fat